FREE Taster Sessions

Afraid of giving birth?

Heard too many birthing horror stories and want your experience to be different?
Had a difficult previous birth experience and can’t face going through that again?
We can help you…

We hold monthly FREE Hypnobirthing taster sessions and informal conversations. You are all invited to join! Whether you want a vaginal birth or just some tools/techniques to help you approach birth WITHOUT fear…Hypnobirthing classes can help you in ways you never expected.

You will:

  • Become more empowered and knowledgable about labour and birth
  • Learn how pain does not have to be an automatic accompaniment of labour
  • Discover techniques which will work with your body
  • Feel prepared and in control no matter what turn your baby’s birth takes
  • Transform your pregnancy and your birth and prepare yourself for parenthood with Hypnobirthing.

Here is what some of our lovely Mums have to say about preparing for their baby’s arrival with Enhance Your Birth.

“Reena is amazing – what more can I say! Having just completed a 1-1 Hypnobirthing course with her, I cannot recommend her highly enough! Hypnobirthing has made me feel so much more confident and empowered in having a positive birth and coping with whatever comes my way.  This personalised course lasted 10 hours split over 4 sessions, which were not only enjoyable and informative but also interactive and well delivered.  Reena is an incredible teacher who is both approachable and down to earth and made the whole experience super fun, I wholeheartedly recommend her to others considering Hypnobirthing!  Each session was not only packed with useful information on how to have a calm birth (using breathing techniques, massage, affirmations etc), but also importantly antenatal information, back with evidence. Whether it be recognising the stages of labour, devising a birth plan or practical information on breastfeeding (the list is endless).  It really helped me to understand the birth process and beyond in such a way that I feel much more in control and not just a passive participant. My only regret is not having done it sooner!”

“Liz was amazing – she has such a calm and loving style and her depth of knowledge is amazing, there wasn’t a single question or aspect that wasn’t answered thoroughly in a way that I could easily understand and accept. She know’s hypnobirthing inside and out – and can apply her own personal experience to this too and she totally believes that any woman can have the wonderful birth they choose. That confidence is infectious! With Liz’s help we were able to have the magical home birth that we wish for – that was an enjoyable (did I really just say that!) and amazingly memorable. Thanks Liz, you rock! xxxxxxx”

Come along to our free no obligation taster sessions and meet one of our Mums who had a great birth experience using Hypnobirthing.

All our events are on eventbrite. Once booked on you will receive details on how to log in.

Alternatively drop us an email at with the subject line Taster Session or text Taster Session to 07493031832 and we will book you in and forward you the details.